In this class, be ready to be put to work and elevate your fitness in different ranges of intensity and duration. This group class is perfect for elevating your fitness levels, endorphins and energy. Our coaches will bring the best energy and vibe while you bring give it all you've got. Let’s Elevate!

Functional strength forged over a four week training block. This class is designed to create strong bodies through functional compound movements and accessory movement patterns.

PWR is our hybrid functional strength & High intensity group work out. This class will test your best efforts in a team training environment combining movement patterns and  work-outs and of Forge x Elevate. 

Unlock your strength and master the lifts with our Olympic Weightlifting classes, designed using proven principles from elite coaches and structured with progressive overload for long-term results. These sessions focus on technical precision, smart periodisation, and strength development through snatch, clean & jerk, and accessory movements. Whether you’re a beginner learning the lifts or an experienced athlete looking to refine your technique and hit new PRs, these classes will build your confidence under the barbell while improving mobility, power, and coordination. Each class is intentionally crafted to fit within 60 minutes—efficient, effective, and empowering.